coach4flow.com - COACH4FLOW

Success! Domain coach4flow.com was analyzed on Friday 18. November 2016!

DomainsData.org: COACH4FLOW

Title:

COACH4FLOW
Age:

3 years old
Alexa Rank:
Total Sites Linking In (Alexa):

0
Domain's IP Country:

Netherlands
Status Code:

OK
IP Address:

46.235.42.68
Description:

A blog about life coaching, flow, happiness, career, excellence, NLP, inspiration, Dubai, expat, UAE, parent, being a mum, working.
Keywords:

coach4flow.com Whois Information:

1.

Domain Name:

coach4flow.com
2.

Domain Age:

3 years old
3.

Name Server 1:

ns10.webreus.net
4.

Name Server 2:

ns11.webreus.net
5.

Created:

Thursday 26. September 2013
6.

Expires:

Tuesday 26. September 2017
7.

Domain Registrar:

Key-Systems GmbH

Website Important Html Tags:

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Other Websites
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About Me
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Contact Me
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Sign-Up for More Inspiration
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Blog Archive
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Write the fear down, and the limiting belief accompanied with it (I cannot do it, I am not worth getting what I want etc);
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Acknowledge that it is an emotional response coming from a belief, and it is not the truth. Now I hear you people say, yes BUT.....I cannot do that, that means that I have to...Great, this is going well. This is your limiting belief looking at you again. So read this for a second and let it sink in: would you like to keep defending your limits until you are old and grey, or would you like to achieve your goals and desires instead? Right, I thought so.
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Next is to try on a different belief or response. What would you like instead? Step into it and see how it feels, what do you hear?
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Last step, and this is great, act as if your new belief is true. What if you are the kind of person that is a successful entrepreneur, what next step would you take? What if you are that healthy person, what would you put in your grocery basket? What if you can earn lots of money with following your passion, what would you do?
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What do I value most in life?
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What can I be grateful for today?
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What if you were not scared, what would you do?
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What do you want your life to be in 5 years?
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What is the most important thing to get done today/ this week/ this month?
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Go into a state of curiosity. Decide to be really curious about what the other has to say;
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Refrain from giving any comments or remarks;
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Dear All
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We all fear something, either small or big. And sometimes it stops us in our track. One moment you were well on your way to taking your next steps and reaching your goals, and the other moment you feel stuck. What happened?
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As always, looking forward to hear your experiences and getting what you want!
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Xox,
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When we, look at our children, we see happy little people. They truly understand the art of flow, and that things come naturally. They give smiles for no reason, they say what they think and do what they want to do.
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What can we learn from this? Can they teach us how to reach flow easily? I believe so. And yes, it is a longer post than I normally write, there is just so much to learn from them....
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To reach flow, we can look at what it is that children can teach us:
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We, at least I, seem to put a meaning to everything that I see, hear or feel. We judge, we delete, we distort and we see everything according to our view of the world. When someone is telling me that they do not feel well, I attach the meaning to it that they are sick, or sad. However, is that true? What do they really mean? Or another great example is the story about the dad with his three children in the train, who are running around, screaming, making a mess, and do not sit still. The father is just reading his newspaper. One lady, who really gets annoyed, and feels like the children are not behaving well and the father is not acting up, tries to do something about it. She asks: "Can I help you to get the children silent?" In which the dad replies: "I am sorry, their mother just died and I just want to give them some space." Wow! That puts things in perspective. We really judge and put meaning to everything around us. Children however tend to ask what is going on, they do not attach meaning or judgement to situations yet. They are in a state of curiosity and just ask. What is this, what does that mean, why is that boy shouting, what is going on etc.
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Children have what they need and they are not concerned about what they don't have. They do not value or put meaning to things, they are free. We as parents start to teach them about money, big houses and cars, holiday to exotic destinations and the meaning we attach to it. Children are already happy to play with a stick in the backyard and see their mum and dad, without attaching any meaning to what kind of house or yard they are living in. They are complete free of cravings with regard to tangible things and luxury items. They are happy without possessions, and are mainly focused on the experience itself.
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Did you know that children laugh on average 300 times a day compared to us adults only laughing 15 times a day? What a remarkable difference. Life to pre-school aged children is one big happy occurrence, they are on a journey full of discoveries. And the most common way to show that they are happy and communicate this is through smiling and laughter. Laughing gives our body a small workout by using the muscles in our face, chest and abdomen. It is a great opportunity for a deep breathe, which cleanses our system and reduces stress, because of the endorphins that are released. And the best part, when we have to laugh deeply about something it will have a ripple effect since you are likely to smile again afterward when we think about it again.
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Ever noticed that children have no filter when they are really young, they just say what they think without having any fear. This makes them authentic and centred. What you see is what you get. Of course we do not have to hurt other people's feelings. I do encourage my daughters to speak up though, if they do not agree, see it differently or feel upset. That is all fine, give yourself the space that you need to be your true you.
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Passion
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Strengths
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Meaning
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Values
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Let it go
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Be Creative
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Relive
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Action

coach4flow.com IP Information:

1.

Ip Address:

46.235.42.68
2.

Country:

Netherlands
3.

Status Code:

OK
4.

Region Name:
5.

City Name:
6.

Zip Code:
7.

Speed test:

not available

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